There is a lot of information out there about collagen and I know it can be confusing on which what is truly best for you. So, I am going to give you all the details and break it down for you!
Collagen is the key to maintaining youthful skin, strong nails, and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging like wrinkles and sagging skin.
I know the thought of aging sounds scary and you are rushing to book an appointment for some botox but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, no needle necessary;)
What is Collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails, and bones. It is essential for maintaining elasticity and firmness, giving you that youthful glow.
There are different types of collagen out there and finding the right one is essential to maintaining that tight skin, long luscious hair, and strong nails that I know we all want!
But, all collagen is NOT created equal.
Here is a break down on what type, form, and quality will actually help you get the results you want!
Types of Collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones, and tendons, providing strength and structure. Type 2 collagen is primarily found in cartilage, offering cushioning and support for joints.
There are two main types of collagen – Bovine and Marine. Let’s break down there differences!
Bovine Collagen
- – Bovine comes from Byproducts of animals such as cow, bison & buffalo
- – It is a mixture of type 1& 2 collagen and is less optimal for benefits
- – Less sustainable
- – Lower collagen content
- – Can have an unpleasant smell & taste
Marine Collagen
- – Marine Collagen comes from the skin and scales of fish
- – Made with type 1 collagen which is best for your skin, hair, & nails
- – It is more sustainable & eco-friendly
- – Has a higher collagen content than Bovine
- – Has a neutral smell & taste
What Collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and utilize. This means you’ll see results faster and more effectively with Marine Collagen than Bovine Collagen.
Like I said, collagen production naturally decreases as we age. This is where supplementing with collagen comes in handy. By choosing a high-quality marine collagen supplement, you can support your body’s collagen production and maintain that youthful appearance you want, without the botox;)
What Collagen I use to get these results
I created Natural Beauty Marine Collagen because I wanted to have a collagen with all the amazing benefits but one that tasted good! Because most of them out there taste bland in my opinion.
Natural Beauty not only benefits your skin, hair, and nails, but it also promotes overall health and well-being and tastes like Dragonfruit…it is so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from the inside out. Say goodbye to dull skin and hello to a more vibrant you with Natural Beauty!
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